Apple And Onion Soup
Fruits and veggies together are a strange combination, but the kind of effect they can have on your weight will leave you wanting for more. Here is the tastier version of classic onion soup that will contribute to the nutritional value of your diet, making you feel satiated.
Ingredients:
1 tablespoon refined or olive oil
2-3 sliced onions
6 cups low-fat vegetable broth
Method:
Heat oil over medium heat in a saucepan. Add onions and sauté until golden. Pour in the broth and bring to the boil over medium-high heat. Add the apples and reduce the heat to medium-low. Simmer for 10 minutes.