Top 5 Beauty Benefits of Aloe Vera

Have a look at different natural beauty products and you will be amazed to see one common ingredient in several of the products. The ingredient is aloe vera, which is a common plant in home gardens in many parts of the world. Aloe vera has so many medicinal properties that ancient Egyptians called it the “plant of immortality.” Even today, the use of aloe vera is very wide and extensive in the beauty industry. The gel inside aloe vera leaves is loaded with several nutrients, minerals and vitamins that are good for the skin and hair. This herb is safe to use externally and internally.

1. Prevents Premature Aging Signs

Aging signs like wrinkles, fine lines and sagging skin are bound to appear with age, but at times these signs appear earlier. You can prevent premature aging signs by including aloe vera in your beauty regimen due to its high antioxidant content.

Aloe vera gel penetrates keep into the skin to keep it moisturized. Being a rich sourch of nutrients like vitamins A, B, C and E, it nourishes your skin. Also, the gel contains polysaccharides that stimulate skin regeneration.

A 2013 study published in Evidence Based Complementary and Alternative Medicine reports that fresh aloe vera gel in varied concentrations showed improvement of the skin’s visco elastic and hydration properties, which are important for fighting premature aging signs. The study sheds light on the synergistic antioxidant, anti-inflammatory and ultraviolet (UV) protective properties of the herbal plant.

To keep your skin young, it is important to exfoliate on a weekly basis. To make an exfoliating mask:

  • Blend 1 teaspoon of fresh aloe vera gel.
  • Mix 1 teaspoon of ground oatmeal and ½ teaspoon of olive oil in it.
  • Apply this mixture on your face and neck area.
  • Allow it to sit for 30 minutes.
  • Then, with wet hands, gently scrub off the paste.
  • Finally, rinse your face and neck with cold water.
  • Use this mask once a week.
    • 2. Keeps Skin Moisturized

      Being a great natural moisturizer, aloe vera keeps the skin well hydrated and enhances its elasticity. Well-hydrated and moisturized skin looks healthy and smooth.

      It easily penetrates into the skin when applied topically and also helps restore the pH balance of the skin. Plus, aloe vera does not give a greasy look, making it a good option for those who have oily skin.

      A 2006 study published in Skin Research and Technology reports that freeze-dried aloe vera extract is effective at improving skin hydration, possibly through a humectant mechanism. Consequently, it may be used in cosmetic products for the treatment of dry skin.

      • Peel off the outer layer of an aloe vera leaf with a sharp knife and gently scoop out the gel.
      • Massage the gel on your face, neck and other body parts.
      • Do it daily before going to bed.
        • 3. Reduces Acne

          Aloe vera is a natural antibacterial agent that helps fight the bacteria responsible for acne. It also stimulates the growth of new cells.

          Plus, it has healing and anti-inflammatory properties that help the skin heal quickly and reduces skin inflammation.

          A 2014 study published in the Journal of Dermatological Treatment found aloe vera to be very effective for the treatment of mild to moderate acne vulgaris.

          • Apply fresh aloe vera gel directly on the affected areas a few times a day.
          • Fill an ice cube tray with aloe vera gel and freeze it. Rub a frozen cube on your acne to soothe the inflammation. Repeat 2 or 3 times a day.
          • Alternatively, mix 1 teaspoon of aloe vera gel with ½ teaspoon each of honey and lemon juice. Apply it on the acne-affected area. Allow it to sit for about 15 minutes, then rinse it off with water. Do this twice daily.
            • Along with treating acne, this natural herb is used to effectively heal chronic skin problems, such as psoriasis and eczema.

              4. Treats Sunburns

              The soothing and anti-inflammatory properties of aloe vera help treat skin sunburn. Plus, the gel helps retain the skin’s moisture level, which is important for healing sunburned skin.

              Aloe vera is even effective at getting rid of an unwanted suntan.

              A 2008 study published in Skin Pharmacology and Physiology notes that aloe vera gel displayed some anti-inflammatory effects and is useful in the topical treatment of inflammatory skin conditions, such as UV-induced erythema.

              • Apply freshly extracted aloe vera gel directly on the sunburned area and allow it to dry on its own. There is no need to rinse it off. The gel quickly penetrates into the skin and does not have a greasy feel.
              • Alternatively, mix 2 tablespoons of aloe vera gel and the juice of half a lemon. Massage it on the sunburned skin in circular motions. Leave it on for about 15 minutes, then rinse it off with cold water.
                • 5. Minimizes Stretch Marks

                  Ugly stretch marks can steal away the beauty of your skin. Though it is difficult to get rid of stretch marks completely, you can minimize their visibility to a great extent with aloe vera.

                  Aloe vera can help restore the skin’s elasticity and repair skin damage.

                  • Mix together equal amounts of aloe vera gel and rose water.
                  • Apply it on the stretch marks and massage gently in circular motions for a couple of minutes.
                  • Keep it on for 15 to 20 minutes.
                  • Finally, rinse it off with cool water.
                  • Do this twice daily.